Ayah Broome

"I've read several books on weight-loss but this one is the only one that helped me shift my mindset. Most weight-loss books focus on losing the physical weight. This one addressed losing all the emotional and mental weights that affect you as well. After applying the principles, I lost 18lbs in 3 months."

Los Angeles, CA

Glenny Moore

"This book is an amazing, easy read that inspires people to do better for themselves. It will walk you through the journey of releasing the unwanted weights in life to discover a healthier version of yourself. She identifies pertinent areas of unhealthy living that jeopardizes divine potential. Tisha provides many “Aha moments” throughout the chapters that are attached to relatable scenarios."

Baltimore, MD

Sironne C.

"The Author gives us a transparent blue print to understanding that body transformation starts with recognizing our internal struggles. Mrs. Rose’s book offers clear and practical applications we can apply to living a happy and healthy life. You will definitely need to allow time to absorb and reflect on each chapter. Understanding and identifying our life weights can truly be a turning point. I enjoyed this book."

Canoga Park, CA

Deb M.

"The author Tisha writes so any and everyone serious about losing the weight can understand and relate. She leads by grace clearly showing how the belief in God and self is life-changing.

Placing God in our health journey is a path bound for sustained success.The concepts in this book, gleans directly from God’s Word, and are truly life-changing.

If gaining long lasting tools, knowledge and achieving results to permanently transform your life is your goal, then this book is your best guide and resource!"

Atlanta, GA